Elena Deynega

1. I have a really good coaching intuition, which helps me ask my coachee the right questions that help him or her get a totally different perspective of the situation.

2. I look and sound friendly, which usually helps my coachees be open and frank.

3. I am calm, and my calmness seems to present the person's situation like on a white sheet of paper. I give you that sheet of paper that you can draw your problems on! People say that it really helps.
The coach works according to the international standards of the world's largest coaching federation ICF - without techniques and tools of neuro-linguistic programming (NLP). [Verified by CoachingUP]
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My main values are

Honesty (I attempt to be honest and sincere in the majority of situations in life). Depth (That may sound like a strange value, but I try to go deep into every aspect of human life). Self-expression (I want to express everything I have in me for other people to see. I am sure that someone finds it unique, and someone will find a kind of revelation in it).

Coaching for me is...

Coaching is a way of thinking over a problem you need to think of with the qualified help of another person. If you do it on your own, you miss 90% of information about yourself easily visible to the external observer. Coaching - is a way to see yourself in the mirror, and the mastery of the coach is to give as few distortions as possible.
1
You choose one of three possible subscription packages and have the opportunity to have one coaching session with each coach in the subscription package
2
You book a day and time to work with a coach, with the possibility to book time slots for 3 days in advance with several coaches at once
3

You receive a link to the Google Meet video conferencing service by e-mail, which you use to go to the selected time and take a coaching session


Coaching benefits for the client

In my opinion (as a coach and as a person).
Key benefits of coaching for the client:
1. You learn to think without hiding from yourself, and you take this ability into your further life.
2. You look at yourself with another person's eyes, and these eyes look at you without assessing. And this is a powerful experience we all miss in life.
3. You learn the favorite paths and traps selected by your brain to prevent you from succeeding.
4. You learn to overcome and take this ability with you to other key spheres in life.
5. You learn to be your own coach and ask yourself the tricky questions you've never asked before.

My experience in coaching

I sell what I use
When I came to the coaching (and psychology) world, I was living my life like a blind person. I did not see any of my personal patterns that created issues and challenges for me in life. I could not believe that I am really the author of my life - I had lots of other people and circumstances to lay the burden on. I could not accept my life as it is, I wanted something unreal - in order not to face the reality, as I understood later on. However, coaching is a very practical thing. Now I have much better relations with my husband, kids, and, what is probably the most serious result, with myself. Is my life perfect? Not at all: I still have a long journey to make! But I am much more resilient and much less blind than I was at the start, which means I am in a better shape to make the journey of my life.

A quote to live by

What's important for me to keep in mind
Once I saw a movie called "Over The Top". The name speaks for itself, and the phase at the emotional peak was something like "Do it... over the top!". And I think this is closely connected with my life as there are a lot of "over-the-top" situations in it.

My clients' cases

Of course, these are not all of them. Here are only those that I have the right to share without disclosing confidential information

CASE 1. Duration of interaction: 10 sessions

Relations with a line manager (10 sessions).
I worked with a woman whose thoughts were preoccupied with her relations with her line manager. She could not even say to herself what kinds of relations these were and what they brought into her family life as they were semi-personal and semi-working. Anyway, they brought instability into her head, and we cleared the situation to define the nature of relations and elaborated a new pattern of behavior.

CASE 2. Duration of interaction: 5 sessions

Finding an activity to stick to (5 sessions).
The girl told me she took some activity, burned with interest for some time, and then quickly abandoned it. She felt she had to choose something and stick to it rather than play around with all these attempts. We finally found out that she was engaged in this process not to dive into an adult life that seemed boring to her. She allowed herself freedom by taking and abandoning any random activity. When we found the root cause, she made a pause to work with a psychotherapist on her fear of adult life.

CASE 3. Duration of interaction: 2 sessions

Relations with siblings (2 sessions).
Grown-up siblings may be a problem, and this is what happened to my client. She wanted to find a way to mentally behave with regard to her brother (1 session) and sister (1 session) to feel emotionally stable when in contact with them.

Please watch the video :)

It will help you to make a more conscious approach to decision-making, as well as help you understand how to get the most out of the project and how to book time for meetings with coaches.

О ПРОЕКТЕ ПОДПИСКИ
Андрей Некрасов, основатель CoachingUP

КАК ВЗЯТЬ МАКСИМУМ
Андрей Некрасов, 
Master Certified Coach (MCC) ICF, основатель CoachingUP.university

КАК ВЗЯТЬ МАКСИМУМ

Андрей Некрасов, основатель CoachingUP

КАК БРОНИРОВАТЬ СЛОТЫ
Андрей Некрасов, 
Master Certified Coach (MCC) ICF, основатель CoachingUP.university

КАК БРОНИРОВАТЬ ВРЕМЯ
Андрей Некрасов, основатель CoachingUP

Options for working with a coach

You can choose the most suitable option for you to interact with our coaches

Subscription with the opportunity to receive 1 session from a large number of coaches

  [Understand what you want]   - to work through requests in most areas of your life, to formulate an understanding of what you want, to get insights. You will be able to see a shorter path to what you need by receiving coaching sessions from different coaches working in different styles.
  [How to determine if coaching is right for you]   Not everyone is ready to change something in their life and in themselves, to be honest with themselves and to act on their way to what they want. This is absolutely okay, because everyone has their own path.
When you like it and realize that with a coach you can live a conscious life, becoming a happier person, you can   [choose your coach]  , to work with by purchasing a package of coaching sessions.
In a pop-up window, you will see the terms of the subscription, i.e. the current number of coaches in the package and the number of coaching sessions in the program, as well as the number of days of the subscription and its cost.
Thank you for purchasing a subscription! Now you can move on to choosing a day and time to work with a coach.

A package of 12 sessions with one coach and an opportunity to move forward in 100 days

We all understand that "knowing" and "doing" are different things. Coaching interaction helps the client   [move faster]  towards internal and external positive changes, not just to understand what they want, get insight and find a shorter way.
At the first session,   [you will be able to formulate your goal]   for 100 days and understand what will motivate you and bring you closer to a greater life goal - what you want from life. You will understand the possible way to achieve this goal.
By meeting with a coach online systematically once a week on a set day and time, you   [will be able to move towards your goal]   step by step, finding new ways and gaining insights, while unleashing your potential.
The current cost of a 12-session package with this coach will be available after clicking "Buy a 12-session package". Thank you for your interest!

All the coaches are certified

Every coach is audited. Only the best ones are included in the catalog, who have been trained in coaching according to international standards by us - the largest coaching university in Europe CoachingUP - for more than 8 months

The client is protected

If something goes wrong, we take all possible measures to ensure that the client is satisfied and receives high-quality service. We will not leave you alone with the coach and the difficult situation

International standards

There are a lot of people in the world who call themselves coaches, who have not even been trained. There are few coaches who provide quality coaching services according to international standards and without NLP. We select real ones.

We are frequently asked

We have collected the questions we receive most often about the service. We hope you will find it helpful!

What if I pay for one of the subscription packages but don't use it?

Unfortunately, the money paid for the subscription is not refundable. We warn you about this at every stage of the subscription process. That's why we ask you to carefully read all the terms and conditions of interaction with a coach to make sure that there are no factors on your part that hinder coaching interaction.

What if, after paying for the subscription and going through a few sessions, I realize that I need a psychologist and I shouldn't continue working with a coach?

Our subscription service is aimed at making sure that clients try coaching interaction. This may help you understand the need to work with a psychologist.

What if I buy a package of 12 sessions, but after 5 meetings I realize that I have achieved my goal?

That's great! You can formulate a new goal for the remaining period of work with the coach, or buy a new package with this coach, setting a goal for the entire period of interaction.

The second option is that we will refund your money for the sessions you did not receive. Refunds are made within 10 days minus 8% (covering taxes and bank charges). 

What if I buy a package of 12 sessions, but during the interaction it turns out that I don't like the coach?

We recommend that you use the Subscriptions service before choosing a coach for long-term work, even before purchasing a package.

If you don't like the coach after purchasing the package, you can choose another coach of a similar level and continue working with him/her, while payment for the sessions with the coach is not refunded.