Alina Meller

I am an open coach - I share a lot of what I see and hear from the client so that he can push against me and dive into himself.
The coach works according to the international standards of the world's largest coaching federation ICF - without techniques and tools of neuro-linguistic programming (NLP). [Verified by CoachingUP]
Write your awesome label here.

My main values are

1) Do something meaningful - I try to be involved in something that changes my life and the lives of the people around me to leave my circle on the water. In the session, I help the client see the meaning behind this request and how it will help on a larger scale.
2) Partnership and Trust in interaction - I work with adult-conscious people in life and coaching.
3) Lightness and humor in life - everything I do should bring pleasure, the coaching process brings energy and joy.

Coaching for me is...

This is when we go into the dark forest to you in the depths, where you live, but you lost your car keys, and I have a flashlight. I don't know this forest, I've never seen what the keys look like, but I can light where you lost them so you can find them. My task is to provide searches as much as possible in partnership and ease, and your task is to find what you need!
1
You choose one of three possible subscription packages and have the opportunity to have one coaching session with each coach in the subscription package
2
You book a day and time to work with a coach, with the possibility to book time slots for 3 days in advance with several coaches at once
3

You receive a link to the Google Meet video conferencing service by e-mail, which you use to go to the selected time and take a coaching session


Coaching benefits for the client

In my opinion (as a coach and as a person).
1) Clarity: Coaching helps you clarify your goals, values, and priorities. It's like finally finding the missing piece of a puzzle or finding the answer to a riddle that has been haunting you for months.

2) Accountability: Coaching provides a level of accountability that is hard to find anywhere else. Your coach will be your main cheerleader and a gentle kick in the ass, reminding you to focus on your goals and encouraging you to keep moving forward (even if you prefer to watch just Netflix).

3) Vision of the future: coaching offers a fresh look at old problems. It's like putting on a new pair of glasses and suddenly realizing that the world looks a little different (And yes, the color of the glasses is up to you).

4) Support: Coaching provides clients with a safe and supportive space to explore their thoughts, feelings, and fears. It's like having a best friend who is also a professional and who won't judge you for eating pizza in bed.

5) Development: Coaching helps clients grow both personally and professionally. It's like a magic potion that makes you wiser, wittier, and more beautiful (The list of required qualities is compiled additionally at the first session during the contract).

My experience in coaching

I sell what I use
I settled in a new country.
I have found a job.
I became aware of myself.
I stopped being anxious.
I stopped remaking, saving, and treating people around me.
I became more confident and open, so living became much more pleasant.

A quote to live by

What's important for me to keep in mind
I'm not interested in why not, I want to know what you did to make it YES. from the movie Moscow does not believe in tears. This is my approach to life, I do not look back and do not look for excuses, I look forward and look for opportunities.

My clients' cases

Of course, these are not all of them. Here are only those that I have the right to share without disclosing confidential information

CASE 1. 

A client who had everything but did not see the point in further growing and developing. We worked for a long time, regularly, and in the end - he found a goal that ignited him in business, underwent an additional course of psychotherapy, closed all his past problems, and rebuilt his life-work balance.

CASE 2. Duration of interaction: 20-30 sessions

The client came with a request that he needs to improve the focus of his tasks, we worked for five sessions, after which he realized his process of motivating himself, developed his mechanism and was able to adjust the focus in such a way that he had time for a hobby and open his own dog training business and set up its promotion on Instagram.

CASE 3. Duration of interaction: 8 sessions

The client requested to change company, as there was little money and many routines. We worked for eight sessions, after which the client received a promotion and increased income—created a clear development plan.

Please watch the video :)

It will help you to make a more conscious approach to decision-making, as well as help you understand how to get the most out of the project and how to book time for meetings with coaches.

О ПРОЕКТЕ ПОДПИСКИ
Андрей Некрасов, основатель CoachingUP

КАК ВЗЯТЬ МАКСИМУМ
Андрей Некрасов, 
Master Certified Coach (MCC) ICF, основатель CoachingUP.university

КАК ВЗЯТЬ МАКСИМУМ

Андрей Некрасов, основатель CoachingUP

КАК БРОНИРОВАТЬ СЛОТЫ
Андрей Некрасов, 
Master Certified Coach (MCC) ICF, основатель CoachingUP.university

КАК БРОНИРОВАТЬ ВРЕМЯ
Андрей Некрасов, основатель CoachingUP

Options for working with a coach

You can choose the most suitable option for you to interact with our coaches

Subscription with the opportunity to receive 1 session from a large number of coaches

  [Understand what you want]   - to work through requests in most areas of your life, to formulate an understanding of what you want, to get insights. You will be able to see a shorter path to what you need by receiving coaching sessions from different coaches working in different styles.
  [How to determine if coaching is right for you]   Not everyone is ready to change something in their life and in themselves, to be honest with themselves and to act on their way to what they want. This is absolutely okay, because everyone has their own path.
When you like it and realize that with a coach you can live a conscious life, becoming a happier person, you can   [choose your coach]  , to work with by purchasing a package of coaching sessions.
In a pop-up window, you will see the terms of the subscription, i.e. the current number of coaches in the package and the number of coaching sessions in the program, as well as the number of days of the subscription and its cost.
Thank you for purchasing a subscription! Now you can move on to choosing a day and time to work with a coach.

A package of 12 sessions with one coach and an opportunity to move forward in 100 days

We all understand that "knowing" and "doing" are different things. Coaching interaction helps the client   [move faster]  towards internal and external positive changes, not just to understand what they want, get insight and find a shorter way.
At the first session,   [you will be able to formulate your goal]   for 100 days and understand what will motivate you and bring you closer to a greater life goal - what you want from life. You will understand the possible way to achieve this goal.
By meeting with a coach online systematically once a week on a set day and time, you   [will be able to move towards your goal]   step by step, finding new ways and gaining insights, while unleashing your potential.
The current cost of a 12-session package with this coach will be available after clicking "Buy a 12-session package". Thank you for your interest!

All the coaches are certified

Every coach is audited. Only the best ones are included in the catalog, who have been trained in coaching according to international standards by us - the largest coaching university in Europe CoachingUP - for more than 8 months

The client is protected

If something goes wrong, we take all possible measures to ensure that the client is satisfied and receives high-quality service. We will not leave you alone with the coach and the difficult situation

International standards

There are a lot of people in the world who call themselves coaches, who have not even been trained. There are few coaches who provide quality coaching services according to international standards and without NLP. We select real ones.

We are frequently asked

We have collected the questions we receive most often about the service. We hope you will find it helpful!

What if I pay for one of the subscription packages but don't use it?

Unfortunately, the money paid for the subscription is not refundable. We warn you about this at every stage of the subscription process. That's why we ask you to carefully read all the terms and conditions of interaction with a coach to make sure that there are no factors on your part that hinder coaching interaction.

What if, after paying for the subscription and going through a few sessions, I realize that I need a psychologist and I shouldn't continue working with a coach?

Our subscription service is aimed at making sure that clients try coaching interaction. This may help you understand the need to work with a psychologist.

What if I buy a package of 12 sessions, but after 5 meetings I realize that I have achieved my goal?

That's great! You can formulate a new goal for the remaining period of work with the coach, or buy a new package with this coach, setting a goal for the entire period of interaction.

The second option is that we will refund your money for the sessions you did not receive. Refunds are made within 10 days minus 8% (covering taxes and bank charges). 

What if I buy a package of 12 sessions, but during the interaction it turns out that I don't like the coach?

We recommend that you use the Subscriptions service before choosing a coach for long-term work, even before purchasing a package.

If you don't like the coach after purchasing the package, you can choose another coach of a similar level and continue working with him/her, while payment for the sessions with the coach is not refunded.