Oksana Rudenko

I am different. I know that I can help, so I act according to the moment - I am what the client needs. If she/he needs a challenge, I am a provocation that expands consciousness. If she/he needs a sober and systematic approach - I am clarity and clear structuring of a chaotic flow of thoughts or emotions. If the client needs support in exploring the "inner dragon" - I am the peace and love that gives the client confidence when meeting his unfamiliar shadow. They feel it gets easier and clearer in my presence, and someone even recover (perhaps this is a ‘’side effect’’ of the Reiki practice, of which I am a master).
The coach works according to the international standards of the world's largest coaching federation ICF - without techniques and tools of neuro-linguistic programming (NLP). [Verified by CoachingUP]
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My main values are

1. Honesty. It is very important to be honest with yourself: to do what resonates, to say what I feel, what I think. After all, the degree of happiness and the quality of a person's life depend on it.
2. Respect. It is about attention: to yourself, to people, animals and to nature as a whole. After all, through attentiveness you can see deeper, see and understand the reason and experience.
3. Responsibility. It's about the fact that my thoughts, decisions, actions, reactions have consequences. And I influence not only my environment, but also society, the country, the world. After all, I choose to respond with an insult/agression to an insult/agression or to create a space, where such situations are simply impossible.

Coaching for me is...

Coaching is a cool support with which any mission is possible.
It is a tool for regaining your strength, your inspiration, your uniqueness.
It is the process of creating the life of your dreams at your own rythm or pace in the best way for you.
This is a way to get or to know yourself and your capabilities.
1
You choose one of three possible subscription packages and have the opportunity to have one coaching session with each coach in the subscription package
2
You book a day and time to work with a coach, with the possibility to book time slots for 3 days in advance with several coaches at once
3

You receive a link to the Google Meet video conferencing service by e-mail, which you use to go to the selected time and take a coaching session


Coaching benefits for the client

In my opinion (as a coach and as a person).
1. Support. It is priceless when they believe in you. The coach knows that you have all the answers and that you can do more, and in practice the client makes sure of this himself.
2. Mirror. It is important when you can face reality and not swim in the bubble of your fantasy or fears. The coach honestly shares his feelings and what he heard.
3. Partnership. It's incredible to be seen, heard, and felt, not judged, taught, or directed. The coach respects all the features of the client.
4. Love. This is fundamental when you feel your value and uniqueness. A coach creates a space of love, acceptance and support.
5. Security. This is the foundation when you can make the most optimal decisions and go into a new life balanced and with drive. The coach maintains confidentiality.

My experience in coaching

I sell what I use
I rewrote my life script and
I walk the path from the Hero to the Creator.
I train my "muscles of consciousness" and help others.
I'm finishing the book.

A quote to live by

What's important for me to keep in mind
I like this phrase: 'We are traumatized througth people, we are healed throught people'.// And this is exactly what I observe during group coaching)

My clients' cases

Of course, these are not all of them. Here are only those that I have the right to share without disclosing confidential information

CASE 1. Duration of interaction: 1 session

For several years, the client could not solve the issue of purchasing an apartment: there were internal prohibitions on having one's own home, fear of losing earned money, insufficient amount, uncertainty about where exactly (in which city) one wants to live... In one coaching session the client managed to see the reasons, start the process of transformation of consciousness, take a broader look at the situation... The apartment was purchased already in half a year)

CASE 2. Duration of interaction: 5 sessions

The client could not decide what to do next: three children (perpetual decree), loss of professional skills, disappointed in her own talents and opportunities to realize herself in the circumstances where she was. In 5 sessions, the client was able to look at the situation differently, regain his confidence, start writing (realization of talent), find a school/kindergarten for children, engage in sports and himself (nutrition, care).

CASE 3. 

The client needed support in post-covid adaptation: restoration of health, regularization of life, access to a new level of income. In half a year of interaction, we managed to: find our own unique way of restoring health, go to social networks and declare ourselves as a specialist, rearrange our home, harmonize family relationships.

Please watch the video :)

It will help you to make a more conscious approach to decision-making, as well as help you understand how to get the most out of the project and how to book time for meetings with coaches.

О ПРОЕКТЕ ПОДПИСКИ
Андрей Некрасов, основатель CoachingUP

КАК ВЗЯТЬ МАКСИМУМ
Андрей Некрасов, 
Master Certified Coach (MCC) ICF, основатель CoachingUP.university

КАК ВЗЯТЬ МАКСИМУМ

Андрей Некрасов, основатель CoachingUP

КАК БРОНИРОВАТЬ СЛОТЫ
Андрей Некрасов, 
Master Certified Coach (MCC) ICF, основатель CoachingUP.university

КАК БРОНИРОВАТЬ ВРЕМЯ
Андрей Некрасов, основатель CoachingUP

Options for working with a coach

You can choose the most suitable option for you to interact with our coaches

Subscription with the opportunity to receive 1 session from a large number of coaches

  [Understand what you want]   - to work through requests in most areas of your life, to formulate an understanding of what you want, to get insights. You will be able to see a shorter path to what you need by receiving coaching sessions from different coaches working in different styles.
  [How to determine if coaching is right for you]   Not everyone is ready to change something in their life and in themselves, to be honest with themselves and to act on their way to what they want. This is absolutely okay, because everyone has their own path.
When you like it and realize that with a coach you can live a conscious life, becoming a happier person, you can   [choose your coach]  , to work with by purchasing a package of coaching sessions.
In a pop-up window, you will see the terms of the subscription, i.e. the current number of coaches in the package and the number of coaching sessions in the program, as well as the number of days of the subscription and its cost.
Thank you for purchasing a subscription! Now you can move on to choosing a day and time to work with a coach.

A package of 12 sessions with one coach and an opportunity to move forward in 100 days

We all understand that "knowing" and "doing" are different things. Coaching interaction helps the client   [move faster]  towards internal and external positive changes, not just to understand what they want, get insight and find a shorter way.
At the first session,   [you will be able to formulate your goal]   for 100 days and understand what will motivate you and bring you closer to a greater life goal - what you want from life. You will understand the possible way to achieve this goal.
By meeting with a coach online systematically once a week on a set day and time, you   [will be able to move towards your goal]   step by step, finding new ways and gaining insights, while unleashing your potential.
The current cost of a 12-session package with this coach will be available after clicking "Buy a 12-session package". Thank you for your interest!

All the coaches are certified

Every coach is audited. Only the best ones are included in the catalog, who have been trained in coaching according to international standards by us - the largest coaching university in Europe CoachingUP - for more than 8 months

The client is protected

If something goes wrong, we take all possible measures to ensure that the client is satisfied and receives high-quality service. We will not leave you alone with the coach and the difficult situation

International standards

There are a lot of people in the world who call themselves coaches, who have not even been trained. There are few coaches who provide quality coaching services according to international standards and without NLP. We select real ones.

We are frequently asked

We have collected the questions we receive most often about the service. We hope you will find it helpful!

What if I pay for one of the subscription packages but don't use it?

Unfortunately, the money paid for the subscription is not refundable. We warn you about this at every stage of the subscription process. That's why we ask you to carefully read all the terms and conditions of interaction with a coach to make sure that there are no factors on your part that hinder coaching interaction.

What if, after paying for the subscription and going through a few sessions, I realize that I need a psychologist and I shouldn't continue working with a coach?

Our subscription service is aimed at making sure that clients try coaching interaction. This may help you understand the need to work with a psychologist.

What if I buy a package of 12 sessions, but after 5 meetings I realize that I have achieved my goal?

That's great! You can formulate a new goal for the remaining period of work with the coach, or buy a new package with this coach, setting a goal for the entire period of interaction.

The second option is that we will refund your money for the sessions you did not receive. Refunds are made within 10 days minus 8% (covering taxes and bank charges). 

What if I buy a package of 12 sessions, but during the interaction it turns out that I don't like the coach?

We recommend that you use the Subscriptions service before choosing a coach for long-term work, even before purchasing a package.

If you don't like the coach after purchasing the package, you can choose another coach of a similar level and continue working with him/her, while payment for the sessions with the coach is not refunded.